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TODAY MARKS MY FIRST DAY OF AN INTERMITTENT FASTING LEANGAINS CUT.
Diet Calendar Entry for 14 October 2013:
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2908 kcal
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Fat: 95.13g | Prot: 289.44g | Carb: 214.32g.
Breakfast: Boiled Egg, La Vache Qui Rit Steichkäse (La Vache Qui Rit) Cheese. Lunch: Golden Acres Quark, Boiled Egg, Tuna in Water (Canned), Great Value White Kidney Beans. Dinner: Carrefour Mozzarella, White Beans (Mature Seeds, Canned), Boiled Egg, La Vache Qui Rit Steichkäse (La Vache Qui Rit) Cheese. Snacks/Other: Pauls Zymil (Low Fat Lactose Free UHT Milk), Golden Acres Quark, Oats, Pauls Zymil (Low Fat Lactose Free UHT Milk), Oats, MusclePharm Casein, NutraBio Whey Protein Concentrate, Appel Farms Low Fat Quark, Oats. more...
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