eastb1's Journal, 13 October 2013

I have been "gone" with weekend in Tennessee and then dog sitting...the arm in a sling is limiting my "movement" plans, LOL. I started the 48 hour Dr. OZ DETOX today.....and then will be back to DASH Diet....it works for many so it should work for me.
164.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed poorly.
gaining 0.9 lb a week

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Good luck! 
13 Oct 13 by member: Shia34

     
 

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