Navide's Journal, 11 October 2013

That's why I made the comment on your journal on 9/11. The scales can be our worst enemy. It always catches up. I just gained 6 pounds over the last few weeks which is a bummer but as they say the last few pounds are SO hard to lose then so hard to keep off. 

It has been so totally my fault, though. I have really paid no attention whatsoever to what I was eating for the past week, and - as I said - it caught up with me. I'm ok, though. I still would like to go down to 115 lb, but it's even more important for me not to regain the 16-18 lbs I have lost so far. That's why I don't consider the scales as my enemy, just a tool to keep things under somewhat of a control. :)  

True ... we DO need to weigh ourselves. There is no way I could have lost my weight without weighing in. Ya gotta have a compass.