bghicks's Journal, 17 November 2010

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time to start recording.

178.0 lb Lost so far: 42.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 November 2010:

1210 kcal

Fat: 49.00g | Prot: 59.00g | Carb: 141.00g. Breakfast: Instant Oatmeal - Banana Bread. Lunch: Freshly Brewed Tea with Sugar, ELMONTERY. Dinner: Premium Classic Sausage & Uncured Pepperoni Pizza. more...

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	recorded a weigh in at 179.2 lb.
	recorded a weigh in at 183.8 lb.
	recorded a weigh in at 181.6 lb.
	recorded a weigh in at 183.2 lb.

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	wbafc recorded a weigh in at 174.0 lb.
	brandall9 recorded a weigh in at 190.7 lb.
	der schotte recorded a weigh in at 197.8 lb.
	simselok recorded a weigh in at 208.1 lb.
	globetrotter recorded a weigh in at 193.2 lb.
	Shanu82 recorded a weigh in at 192.0 lb.
	sstarlin001 recorded a weigh in at 156.0 lb.
	omatsu123 recorded a journal and a weigh in at 117.3 lb.

bghicks's Journal, 17 November 2010

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