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HOLY MOLY! I'M IN SHOCK!! - the good kind :) I LOVE LOVE LOVE my motivators (My man especially - and TEAM-PHALANX)!!!! Jay is definitely a trooper - dealing with my insanity and clean eating! Thank you for preparing my meals! LOVE YOU!
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134.4 lb
Lost so far: 10.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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1154 kcal
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Fat: 26.68g | Prot: 109.27g | Carb: 127.29g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nebraska lean seven, Banana Protein Muffin. Lunch: Chicken of the Sea To Go Cups Chunk Light Tuna, Land O'Lakes 2% Lowfat Cottage Cheese with Sea Salt, Granny Smith Apples. Dinner: Kellogg's Frosted Mini-Wheats Bite Size - Original, Land O'Lakes Fat Free Skim Milk. Snacks/Other: Six Star Pro Nutrition six star pro nutrition instant protein smoothie, Kraft Jalapeno String Cheese. more...
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losing 4.9 lb a week
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