gogaryw's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
247.6 lb Lost so far: 0 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2013:
671 kcal Fat: 30.73g | Prot: 28.01g | Carb: 72.07g.   Lunch: Avocados, Subway 6" Roast Beef, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - New York Pizza. more...
on diet gogaryw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gogaryw's own diet



gogaryw's weight history


gogaryw's Recent Activity

gogaryw's Own Activity

gogaryw recorded a Weigh In at 254.9 lb.
gogaryw recorded a Weigh In at 254.0 lb.
gogaryw recorded a Weigh In at 253.3 lb.
gogaryw recorded a Weigh In at 253.1 lb.

gogaryw's Buddies

No recent activity.

Other Member Diet Recent Activity

fullbore recorded a Weigh In at 317.5 lb.
LoadGod updated their Exercise Diary.
helga_muller recorded a Weigh In at 115.7 lb.
Jenfar commented on Draglist's Journal Entry.
johnpersico recorded a Weigh In at 147.0 lb.
JBriles23 recorded a Weigh In at 205.8 lb.
jwill77nc2 supported makeupfetish09's Journal Entry.
JoePop recorded a Weigh In at 209.2 lb.