Jeepgirl 6's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
240.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2013:
435 kcal Fat: 15.00g | Prot: 31.00g | Carb: 47.00g.   Lunch: Nature's Own Whitewheat Hamburger Buns, Heinz Tomato Ketchup, Borden Natural Sharp Cheddar Cheese, Butterball Turkey Burger Patties, Claussen Kosher Dill Sandwich Slices Pickles. Snacks/Other: Ocean Spray Berries & Cherries Fruit Snacks. more...
on diet Jeepgirl 6's own diet   losing 4.2 lb a week

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