danelsonka's Journal, 05 October 2013

After 22 miles
175.5 lb Lost so far: 4.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.
on diet danelsonka's own diet   losing 0.9 lb a week

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oopy00 recorded a Weigh In at 312.2 lb.
rkreutzen recorded a Journal Entry and a Weigh In at 174.8 lb.
pauliemonster updated their Food Diary.
harshso replied to eddie1261's post - Going on "A" diet......
Heyzoos recorded a Journal Entry and a Weigh In at 173.3 lb.
Fencer2024 updated their Food Diary.
GeroTech recorded a Weigh In at 274.3 lb.
kweigold recorded a Weigh In at 194.8 lb.