chereeguitar's Journal, 02 October 2013

You've done better than you know.
You've helped more than you realize.
And you're closer than you think.
PERSEVERE!

Diet Calendar Entries for 02 October 2013:
702 kcal Fat: 10.47g | Prot: 48.64g | Carb: 96.77g.   Breakfast: Fry's Active Lifestyle Cereal, Milk (Nonfat), Shamrock Farms Fat Free Half & Half, Coffee (Brewed From Grounds). Dinner: Sprouts Farmers Market Country Wheat Bread, Peanut Butter. Snacks/Other: Milk (Nonfat). more...
2025 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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