atilla.malas's Journal, 13 November 2010

nothing is happening. Snickers is killing me.
240.0 lb Lost so far: 2.5 lb.    Still to go: 19.5 lb.    Diet followed poorly.

Diet Calendar Entry for 13 November 2010:
2765 kcal Fat: 129.99g | Prot: 73.67g | Carb: 311.68g.   Breakfast: sausage, Egg, Dark bread, butter, orange juice, honey. Lunch: cappuccino. Dinner: meat balls, salad, olive leek, red wine. Snacks/Other: chocolate, dark chocolate, apple, pomegranate. more...
on diet atilla.malas's own diet   losing 1.0 lb a week

     
 

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