brewsbrother's Journal, 02 October 2013

Weigh In record (no journal entry) for 02 October 2013
230.4 lb Lost so far: 3.4 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 October 2013:
186 kcal Fat: 0.43g | Prot: 0.87g | Carb: 47.07g.   Lunch: Apple Cider, Grapes. more...

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Docrcc recorded a Weigh In at 162.2 lb.
Glaun replied to jjean1226's post - Exercise.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Gisele Mary Da Silva recorded a Weigh In at 105.8 lb.
SherrieC supported ChrisComedy's Journal Entry.
Thmsvllteresa supported sandycatiller's Journal Entry.