violet_selky's Journal, 23 September 2013

Took a break from my serious dieting for a while but did not lose sight of my healthier eating habits or portion sizes. I was super frustrated after not having lost any weight for 2 months. but as long as we kept a good hold of how we ate, and did not overeat, it seems that we still did good :-) I finally busted below my Plateau weight... hallelujah!
126.8 lb Lost so far: 14.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.
losing 0.9 lb a week

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