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terrakim's Journal, 08 November 2010
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Weigh In record (no journal entry) for 08 November 2010
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138.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2010:
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388 kcal
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Fat: 16.50g | Prot: 12.64g | Carb: 59.15g.
Lunch: turnip , yellow squash, eggplant, zucchini, bell pepper red, olive oil. more...
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on diet terrakim's own diet
gaining 0.0 lb a week
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