mikepoulter's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet mikepoulter's own diet   losing 1.3 lb a week

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mikepoulter recorded a Weigh In at 130.0 lb.
mikepoulter recorded a Weigh In at 130.0 lb.
mikepoulter recorded a Weigh In at 132.0 lb.

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Deb_N supported rayrust's Weigh In.
Zefir recorded a Weigh In at 189.4 lb.
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mystilee recorded a Weigh In at 239.2 lb.
Sebuna updated their Exercise Diary.
KasperJoe recorded a Weigh In at 137.1 lb.
kettem recorded a Weigh In at 130.1 lb.
Klippies08 recorded a Weigh In at 231.5 lb.