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Day 4 and Ive lost 1.5 lb, it says I will lose my 15 lbs within 2 weeks, but I know better. Im sure part is from water weight as well, so I will keep going.
Diet Calendar Entries for 21 September 2013:
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1887 kcal
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Fat: 70.43g | Prot: 77.40g | Carb: 222.74g.
Breakfast: Whole Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Dr. Pepper Dr. Pepper (16.9 oz), Burger King Memphis BBQ Pulled Pork Sandwich, Burger King Salted French Fries (Small). Dinner: Cola Soda (with Caffeine), Green Tomato Chile Sauce (Salsa Verde), Pace Medium Picante Sauce, Ground Beef (Cooked), Jalapeno Peppers, Rosarita Traditional Refried Beans. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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2188 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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