mhammo's Journal, 21 September 2013

Weigh In record (no journal entry) for 21 September 2013
228.4 lb Lost so far: 17.1 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.
on diet Weight Watchers   losing 0.5 lb a week

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mhammo's Own Activity

mhammo recorded a Weigh In at 232.0 lb.
mhammo recorded a Journal Entry and a Weigh In at 232.0 lb.
mhammo recorded a Weigh In at 232.2 lb.
mhammo commented on Fat2Fit DAD's Journal Entry.

mhammo's Buddies

gemmacobwebs and Gabija are now buddies.

Other Member Diet Recent Activity

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