Weigh In record (no journal entry) for 19 September 2013
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135.8 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2013:
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1713 kcal
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Fat: 39.71g | Prot: 64.53g | Carb: 279.89g.
Breakfast: Mott's Unsweetened Apple Sauce. Lunch: Reese Reese Puffs, Sun-Rype Fruit to Go, International Delight Fat Free French Vanilla, Strawberries, Grapes, Tuna Noodle Casserole with Cream or White Sauce. Dinner: Reese Reese Puffs, Pea Soup (Low Sodium, with Water). more...
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losing 15.4 lb a week
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