mothraVS's Journal, 18 September 2013

Weigh In record (no journal entry) for 18 September 2013
190.6 lb Lost so far: 0.4 lb.    Still to go: 80.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2013:
575 kcal Fat: 27.31g | Prot: 20.21g | Carb: 68.19g.   Breakfast: Colby Cheese, Apple Paula Red. Lunch: WATER FASTING @ 1pm for 24 hours. more...

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