Weigh In record (no journal entry) for 18 September 2013
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190.6 lb
Lost so far: 0.4 lb.
Still to go: 80.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2013:
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575 kcal
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Fat: 27.31g | Prot: 20.21g | Carb: 68.19g.
Breakfast: Colby Cheese, Apple Paula Red. Lunch: WATER FASTING @ 1pm for 24 hours. more...
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mothraVS's weight history
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