Sapphirewolf27's Journal, 18 September 2013

47 50 44

227.5 lb Lost so far: 32.5 lb.    Still to go: 57.5 lb.    Diet followed reasonably well.

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2216 kcal

Fat: 98.63g | Prot: 78.18g | Carb: 309.35g.   Breakfast: natural peanut butter, polaner all fruit, Nature's own Bread. Lunch: Pampered Chef Pasta Primavera. Dinner: Pintos and Corn with tomatoes and thyme 9/18/13. Snacks/Other: M&M's Peanut M&M's (Package), Oreo Chocolate Sandwich Cookies (Package). more...

3180 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Shopping - 30 minutes, Badminton - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...