BunnyRunny's Journal, 16 September 2013

Saturdays weigh in 9/14
122.2 lb Lost so far: 15.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2013:
1550 kcal Fat: 43.00g | Prot: 119.00g | Carb: 180.00g.   Breakfast: Zone Perfect Classic Nutrition Bar - Fudge Graham. Lunch: Subway 6" Veggie Patty. Dinner: Subway 6" Veggie Patty, sargento Natural Sliced Colby-Jack Cheese (Sargento). Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Egg White Protein Powder, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Archer Farms Cage-Free Large Brown Eggs. more...
on diet BunnyRunny's own diet   losing 0.7 lb a week

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