Angela H's Journal, 15 September 2013

WOW!!! Really surprised me to see the scale on the down side. 2lbs I'll take it. :) Nice to see the loss when I didn't really try but will keep focused on good food choices and working out. :)
261.6 lb Lost so far: 18.4 lb.    Still to go: 41.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2013:
1124 kcal Fat: 60.20g | Prot: 33.30g | Carb: 121.75g.   Lunch: Pepsi Pepsi, Tostitos Restaurant Style Tortilla Chips, Frank's Red Hot Buffalo Chicken Dip. more...
on diet Angela H's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angela H's own diet



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

kkd1125 recorded a Journal Entry.

Other Member Diet Recent Activity

zippydo updated their Food Diary.
Shijean recorded a Weigh In at 174.8 lb.
Alex_is_Hawks supported bfd129's Journal Entry.
tenjack recorded a Weigh In at 202.4 lb.
millieska supported bfd129's Journal Entry.
village_diva recorded a Weigh In at 251.6 lb.
jmb3450 commented on their Journal Entry.
smithkim recorded a Weigh In at 156.0 lb.