scby99's Journal, 15 September 2013

I stayed on track all this week.But I knew I was going to eat out yesterday, so I have to say to be in total down 2 pounds. I am happy. So today is the time to get back on track and my goal is to not eat out again unit maybe October. But if I can hopefully I can hold out longer.
219.0 lb Lost so far: 2.6 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet scby99's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for scby99's own diet



scby99's weight history


scby99's Recent Activity

scby99's Own Activity

scby99 recorded a Weigh In at 210.0 lb.
scby99 recorded a Weigh In at 212.0 lb.
scby99 recorded a Weigh In at 215.0 lb.
scby99 recorded a Weigh In at 220.0 lb.

scby99's Buddies

jparlett and Ice-Monstah711 are now buddies.

Other Member Diet Recent Activity

nothingtastesasgoodasthinfeels recorded a Weigh In at 158.7 lb.
DHC2Pilot recorded a Weigh In at 182.1 lb.
Annmarguerite commented on their Weigh In.
Fleksnes recorded a Weigh In at 190.0 lb.
Diablo360x commented on maryastone's Journal Entry.
Tzctfats recorded a Weigh In at 217.6 lb.
SunnyMonkey recorded a Weigh In at 162.0 lb.
miss-samjane updated their Food Diary.