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nwcm's Journal, 28 October 2008
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:(
Did Power Sculpt stage 1 and 2 yesterday and 30 minutes of gazelling today. Must get SERIOUS to see SERIOUS results.
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170.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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on diet nwcm's own diet
gaining 4.9 lb a week
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