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Kalindras
Journal
08 Sep 13
Kalindras's Journal, 08 September 2013
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This is after a long period of steady weight loss. I have cut back on my dietary habits and am doing practically nothing for exercise, honestly. If I can get up and get moving, I should be making amazing progress!
212.0 lb
Lost so far:
23.0 lb
.
Still to go:
12.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 08 September 2013:
120 kcal
Fat: 2.50g | Prot: 1.00g | Carb: 23.00g.
Breakfast:
Nabisco Ginger Snaps Cookies, Dr. Pepper Diet Dr. Pepper (Can).
more...
2383 kcal
Activities & Exercise:
Desk Work - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 0.1 lb a week
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