TIRED OF BEING HEAVY's Journal, 08 September 2013

Bad two weeks-too many parties and ate way too much Trying to get back on track.

200.0 lb Lost so far: 18.0 lb.    Still to go: 50.0 lb.    Diet followed poorly.

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574 kcal

Fat: 23.09g | Prot: 17.82g | Carb: 79.36g.   Breakfast: Dunkin' Donuts Everything Bagel, Dunkin' Donuts Chive Cream Cheese, Coffee with Cream, Orange Juice. more...

2353 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...