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You ever had those days where you had to push yourself to exercise? Well that was me today but I got her done and jogged for 42 straight minutes. Personal best.
Diet Calendar Entries for 03 September 2013:
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1800 kcal
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Fat: 54.33g | Prot: 61.24g | Carb: 278.64g.
Breakfast: Chobani Nonfat Pomegranate Greek Yogurt, Morning Maple Muffins, Skim Chocolate Milk, Honey . Lunch: Cucumber (Peeled), Toll House Peanut Butter Chocolate Chip Cookie, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Dr. Pepper Dr. Pepper (12 oz Can), Rosarita Fat Free Refried Beans, Mission Flour Tortillas (Fajita Size). Dinner: Sea Tangle Tang drink mix orange, Clover Stornetta Farms Summer Strawberry Kefir, Zucchini, No Name Pizza Sauce, Bar-S Foods Smoked Sliced Bacon, Hy-Top Cheddar Jack cheese. Snacks/Other: Larabar Apple Pie. more...
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3067 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 17 minutes, Running (jogging) - 5/mph - 52 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 21 minutes, Desk Work - 8 hours and 30 minutes. more...
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