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I bought my drops last night so today is day one of my new diet and I get to eat whatever I want today and tomorrow and then on Thursday I start my VLCD of 400-500 calories per day. I plan on doing 3 full complete rounds. I asked my husband to help and support me and he promised barely so regardless im holding him to that. I am very excited and here we go.
Diet Calendar Entry for 03 September 2013:
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719 kcal
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Fat: 36.69g | Prot: 26.52g | Carb: 80.30g.
Breakfast: Royal Pistachio Pudding & Pie Filling Mix, Chicken or Turkey Pot Pie, Coffee (Brewed From Grounds), nutri fusion drops, State Fair Classic Corn Dogs. more...
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