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Day 1 on Skinny Fiber and Low Carb eating!
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230.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2013:
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304 kcal
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Fat: 23.06g | Prot: 21.57g | Carb: 1.22g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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gaining 0.2 lb a week
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