Too much travelling; just cannot keep the life style going!!!!!!!!!!!!
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179.2 lb
Lost so far: 1.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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1229 kcal
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Fat: 68.76g | Prot: 61.17g | Carb: 93.23g.
Breakfast: Water, Carnation Evaporated Milk, Butter, Fried Egg, Country Hearth Multigrain Bread. Lunch: Beef Curry, Pita Bread. Dinner: Sweet Onions, Beef Curry, Pita Bread. more...
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gaining 0.3 lb a week
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