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August fell off. now get back
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203.4 lb
Lost so far: 4.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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176 kcal
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Fat: 12.65g | Prot: 8.97g | Carb: 5.79g.
Breakfast: Coffee with Milk, Paprika, Oscar Mayer Thin Sliced Turkey Breast, Sesame Oil, Sweet Red Peppers, Egg. more...
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gaining 0.7 lb a week
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