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Bad day so far! I mean, I DID wake up today, so obviously it's not all bad. But I had a horrible night of sleep, hence I'm exhausted today, and feeling out of whack. Which means I want to eat. And eat, I did. A lot. I won't let it keep me down, just wanted to share and get it out there. One stumble won't ruin everything. Just trying to take it in stride!!
One day, one workout, one meal at a time!
Diet Calendar Entries for 26 August 2013:
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1856 kcal
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Fat: 76.58g | Prot: 77.64g | Carb: 219.72g.
Breakfast: Plain Pancakes, Butter (Salted), Coffee (Brewed From Grounds), Nature's Promise Organic Half & Half. Lunch: Bertucci's Sporkie Individual Pizza, Bertucci's Dinner Roll. Dinner: Brown Rice (Fat Not Added in Cooking), Ground Turkey (Cooked). Snacks/Other: Hershey's Nuggets, Kellogg's Frosted Mini-Wheats Crunch. more...
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2383 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 3 hours, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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