missylou1's Journal, 26 August 2013

missylou1's Profile < Previous Entry |Next Entry >

Had a very good week. Played tennis every evening with my mom until we couldn't see the ball.

192.0 lb Lost so far: 0 lb. Still to go: 67.0 lb. Diet followed 100%.

Diet Calendar Entries for 26 August 2013:

1156 kcal

Fat: 49.69g | Prot: 51.67g | Carb: 131.78g. Breakfast: Peanut Honey Pretzel. Lunch: House Salad, Chips and Salsa (Small), Pollo Asado Grilled Chicken, Cheese Enchilada, Sweet Tea (Small), Mexican Rice. Dinner: Wendy's GoWrap grilled chicken minus honeymustard. more...

2806 kcal

Activities & Exercise: xbox dc3 - 30 minutes, Tennis - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 6.1 lb a week

Support

Comments

Hey Missylou...that sounds like so much fun! I want to start playing tennis too. I don't have anyone to play against...but I'm thinking if I show up at a tennis court I may find a partner.

26 Aug 13 by member: tuesdaytaylor

That would probably work. I played one day last week until my mom gave up and I tried to get a little girl who was hitting the ball around by herself to play with me but she was too shy. I was desperate! lol My son and his wife are going to come up there this evening plus my mom and my husband. I will burn a lot of calories!

26 Aug 13 by member: missylou1

Played 2 hours of tennis then came home and did Dance Central on Xbox for 30 minutes!

30 Aug 13 by member: missylou1


	Submit a Comment You must sign in* to submit a comment*

missylou1's weight history

view complete history

missylou1's Journal, 26 August 2013

Submit a Comment

Other Related Links

Members

missylou1's weight history