sugarrush313's Journal, 23 August 2013

Ahah! The higher calories thing seems to be working out. Feel awesome. Have learned that Bizzy is just not for me.
128.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 23 August 2013:
2068 kcal Fat: 127.69g | Prot: 184.02g | Carb: 89.84g.   Breakfast: Wild Caught Sockeye Smoked Salmon, Egg, SFH SO3 Omega-3 Oil, Bacon Grease. Lunch: Tyson Foods Any'tizers Popcorn Chicken, Apricots, Bacon (Cured, Pan-Fried, Cooked), Kroger Red Wine Vinegar, Extra Virgin Olive Oil, Hillshire Farm Deli Select Roast Beef, Egg, Olivia's Organics Spring Mix Salad, Barlean's Omega Swirl To-Go Key Lime. Dinner: Hormel Original Pepperoni Slices, Kroger Cooked Cocktail Shrimp, Trader Joe's Spinach and Cheese Stuffed Mushrooms, Waterfront Bistro Scallops Wrapped in Bacon, Mama Cozzi Original Meatballs, Lobster Salad, Trader Joe's Sharp Cheddar Cheese Cracker Cuts, Market Pantry Colby Jack Cracker Cut Cheese. Snacks/Other: Quest White Chocolate Raspberry, Quest Chocolate Chip Cookie Dough Protein Bar. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sugarrush313's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.