mattslong81's Journal, 22 October 2010

It's still gay

Diet Calendar Entries for 22 October 2010:
2529 kcal Fat: 79.21g | Prot: 59.63g | Carb: 171.51g.   Lunch: Thousand Island Salad Dressing, Rye Bread, Corned Beef Brisket (Cured, Cooked), Endive, Chicory, Escarole or Romaine Lettuce, Ceasar Salad Dressing. Dinner: pizza. Snacks/Other: red wine, Lager, Amstel Light, Spicy Hot V8 100% Vegetable Juice. more...
2744 kcal Activities & Exercise: Gym (eliptical, ran a mile, row for 20) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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