mhammo's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
232.8 lb Lost so far: 12.7 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.
on diet Weight Watchers   gaining 0.7 lb a week

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mhammo's Own Activity

mhammo recorded a Weigh In at 232.0 lb.
mhammo recorded a Journal Entry and a Weigh In at 232.0 lb.
mhammo recorded a Weigh In at 232.2 lb.
mhammo commented on Fat2Fit DAD's Journal Entry.

mhammo's Buddies

gemmacobwebs and Gabija are now buddies.

Other Member Diet Recent Activity

Mega load recorded a Weigh In at 169.8 lb.
rebecca55371 recorded a Weigh In at 211.0 lb.
Chris reidell recorded a Weigh In at 157.0 lb.
squidysmalls supported Rindaloo's Journal Entry.
LoreJae commented on their Journal Entry.
Deborahg382 commented on their Journal Entry.
larry13510 recorded a Weigh In at 237.0 lb.
Draglist supported madanjen's Journal Entry.