ToneItDown's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
215.0 lb Lost so far: 24.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet ToneItDown's own diet   steady weight

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ToneItDown recorded a Weigh In at 212.0 lb.

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