kenmertes's Journal, 18 August 2013

Weigh In record (no journal entry) for 18 August 2013
173.0 lb Lost so far: 7.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
on diet kenmertes's own diet   gaining 0.6 lb a week

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kenmertes recorded a Weigh In at 177.8 lb.

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