 |
Sousani's Journal, 12 October 2008
|
 |
|
I am exhausted. Hoping I can do 30 minutes of exercise tomorrow.
Diet Calendar Entries for 12 October 2008:
|
1847 kcal
|
Fat: 31.63g | Prot: 77.82g | Carb: 303.48g.
Breakfast: coffee, orange juice, skim milk, Pumpkin & Fruit Coffee Cake. Lunch: apple. Dinner: Sockarooni Pasta Sauce, Bertolli, Multigrain Penne Rigate, spinach, wine, parmesan. more...
|
|
3311 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 2 hours, Walking (moderate) - 3/mph - 50 minutes, Stretching (yoga) - 2 hours and 15 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Moderation, very little meat
Other Journals for Moderation, very little meat
|
Sousani's weight history
Sousani's Recent Activity
Sousani's own activity
Sousani's Buddies
No recent activity.
Other Member Diet Recent Activity
|