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Were starting spinning twide a week this week. Hope it works
Diet Calendar Entries for 15 August 2013:
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1552 kcal
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Fat: 51.56g | Prot: 79.91g | Carb: 207.12g.
Breakfast: GNC Pro Performance 100% Whey Protein - Chocolate, Tropical Cheese Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese, Tortilla, Fried Egg. Lunch: Coffee with Sugar, Tony's Bakery Sweet Bread, Coca-Cola Coco-Cola Classic (12 oz), Tropical Cheese Quesito Casero Colombiano Colombian Style Fresh Homemade-Style White Cheese, Corn Tortilla. Dinner: Tomatoes, Lemon Juice, Cucumber (with Peel). Snacks/Other: Apples. more...
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2344 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Bicycling (moderate) - 13/mph - 45 minutes. more...
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