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bpoort's Journal, 19 October 2010
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Been doing 1200 calories for 4 weeks..lost 20 lbs in 2, now havent lost anything for 2 weeks!
Diet Calendar Entries for 19 October 2010:
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360 kcal
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Fat: 9.11g | Prot: 37.13g | Carb: 35.02g.
Breakfast: Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Light Mayonnaise, Select 100% Whole Wheat Sandwich Thins. more...
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2915 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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