skwhite's Journal, 12 August 2013

I didn't really record anything over the weekend because I am exhausted, mentally and physically. Saturday night it was all I could do to sit on the couch. I felt better today but now I am so tired. I am thankful that summer is fading into school starting and I am hoping with my school routine things will get better. I am also trying to get my husband to come in earlier and get settled in the for the night. He loves to be outside in the evenings and I don't blame him since he's inside all day but I just can't keep up. I can't imagine how I would feel if I had the weight on me that I did a year a half ago! On a positive end: one of the other teachers at school came into my classroom today and said I look like I am 18. Not my goal, but I will take it. =)

Diet Calendar Entries for 12 August 2013:
1840 kcal Fat: 34.58g | Prot: 76.08g | Carb: 329.39g.   Breakfast: Zucchini Bread, Chobani Nonfat Pomegranate Greek Yogurt, Honey, Skim Chocolate Milk. Lunch: Dr. Pepper Dr. Pepper (12 oz Can), Ground Beef (Cooked), Cucumber (Peeled), Fried Batter-Dipped Okra, Yellow Summer Squash. Dinner: Blueberries, Zucchini, Planet Amazon Wonderfruit Acai, Blackberries, Bananas, Honey, Bob's Red Mill All Natural Whey Protein Concentrate, Peaches, Chobani Nonfat Plain Greek Yogurt (Container). Snacks/Other: Dr. Pepper Dr. Pepper (12 oz Can), Larabar Cherry Pie, Honeymaid Graham Crackers. more...
3188 kcal Activities & Exercise: Standing - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Bicycling (fast) - 15/mph - 50 minutes, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...

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