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talk2bjs's Journal, 06 October 2008
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DAY 1 of the challenge....If I bit it I wrote it!!!!! Not feeling well today. Going to Dr. tomorrow.
Diet Calendar Entries for 06 October 2008:
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1428 kcal
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Fat: 34.85g | Prot: 84.82g | Carb: 201.85g.
Breakfast: blueberries, skim milk, I can't believe it's not butter, splenda, Bob's Red Mill steel cut oatmeal. Lunch: chicken tender, carrots, lettuce, tomatoe, Light Italian Dressing, Fat Free Feta Cheese. Dinner: grits, eggs, olive oil, lima beans. Snacks/Other: French Vanilla Coffee Creamer, Pecan Crowns (Weight Watchers, Rold Gold Honey Wheat, fudgesicle, jolly time kettle corn, Extra Sugar Free Gum Polar Ice, fruities, coffee. more...
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2881 kcal
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Activities & Exercise:
Housework - 3 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...
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 Comments
I think one of the hardest things is being honest in journaling. So if you can do that, you are halfway there. :)
07 Oct 08 by member: SJSCHMITZ
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