Weigh In record (no journal entry) for 05 August 2013
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264.0 lb
Lost so far: 29.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2013:
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748 kcal
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Fat: 19.95g | Prot: 119.64g | Carb: 16.98g.
Lunch: Great Value Purified Drinking Water, Wendy's Shredded Cheddar Cheese, Flour Tortilla, Lettuce, Skinless Chicken Breast. more...
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losing 0.1 lb a week
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