bebopjazz's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
203.4 lb Lost so far: 17.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.
on diet bebopjazz's own diet   losing 2.0 lb a week

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Wenderful updated their Exercise Diary.
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