Thomas Rezepka's Journal, 04 August 2013

Weigh In record (no journal entry) for 04 August 2013
265.0 lb Lost so far: 9.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.
on diet Thomas Rezepka's own diet   losing 7.0 lb a week

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yan_pavel updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
agould98 recorded a Weigh In at 191.8 lb.
BarbHarris33 started a new challenge topic - :).
lantzgd recorded a Weigh In at 182.0 lb.
AGTommy recorded a Weigh In at 252.0 lb.
Christina Asmar commented on ElsaONeill's Weigh In.
qapl supported waynem37's Weigh In.