Weigh In record (no journal entry) for 31 July 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 July 2013:
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1529 kcal
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Fat: 52.08g | Prot: 65.54g | Carb: 208.26g.
Breakfast: Pineapple, Sweet Cherries, Mangos, Bacon. Lunch: Wegmans Watermelon, Macaroni or Noodles with Cheese. Dinner: Noble Juice Blood Orange with Antioxidants Fruit Juice Drink, Onions, Denny's Sliced Tomatoes (3 Slices), Quinoa (Cooked), Daphne's Greek Cafe Fire-Roasted Vegetables, Chicken Thigh, Chicken Drumstick. Snacks/Other: Beef Steak, Taylor Farms Celery Sticks, Hard Granola Bars. more...
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2066 kcal
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Activities & Exercise:
Golf (walking) - 2 hours, Swimming (slow) - 1 hour, Basketball - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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