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Good Wednesday morning!!
Its a little cool this morning. It has been the last few days. I think I agree with FullaBella, I think we're in for an early fall. I like the heat though. I really don't mind it, even with the high humidity. I guess its because I don't hurt when its warm. I hurt all over when its cold.
I found out this morning that my mom is in the hospital again. I talked with her, and they are doing some tests today to see whats up. They think she may have a few polyps that may be bleeding.. I hope thats all it is. I just wish someone would have called to let me know. But that is my personal drama of family, and I won't subject you all with that nonsense.
I have and appointment with my sleep study doc today. Kind of followup I guess. Then its out to pick up a few prescriptions, and I am hitting the gym pool again today!!! Yay!! That will be 2 days this week!! Today and Friday.!! I hope the activity gives me a much needed boost!!
I am also getting some affection from one of my cats today, hee hee. Molly is in heat, and is giving me tons of love!! She is up here on my desk, trying to help me type!! I hope I can get her and some of her sisters fixed in the near future. I just haven't had the money. There is a rescue here that is helping me with the cost, and getting them fixed, I just didn't have the $30 extra per cat. I get them done as I can. I have some outside that are feral, and we feed them. I have to try to get a trap so I can get these outside mommas fixed. I do one at a time. Thats the only way I can do it. At least I managed to get our inside boys clipped!!
I think I'll go find my sewing tape, and take some measurements. I was meaning to do that when I started this diet. Now I'll go write them down, so I can check on them through all this!!! Maybe do a measurement every 3rd friday. I know I've lost a few inches here and there. My clothes are getting looser!!
Have a great Wednesday everyone!!! Keep that diet battle Raging!!! I'll be right here, backing you up!!!
Lu
& Molly... =^.^=
Diet Calendar Entries for 31 July 2013:
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1161 kcal
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Fat: 55.45g | Prot: 54.04g | Carb: 118.80g.
Breakfast: Watermelon, equate fiber powder, Coffee-mate Peppermint Mocha , Coffee (Brewed From Grounds, Decaffeinated). Lunch: Cucumber (Peeled), Jif Simply Jif Creamy Peanut Butter. Dinner: Great Value Sliced Black Ripe Olives, Cooked Cauliflower (Fat Not Added in Cooking), Steamed Vidalia Onions and Grape Tomatoes, Italian Rose Fresh Salsa with Cilantro, Salmon, ACH Food Companies, Inc. Tones Salmon and seafood seasoning. Snacks/Other: Delallo Italian Style Pepperoni, Colby Jack Cheese, Pepperidge Farm Caramel Apple Pie Soft Dessert Cookies, Pepsi Pepsi Throwback (Can), Gala Apples. more...
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3998 kcal
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Activities & Exercise:
water jogging - 20 minutes, Water Calisthenics - 15 minutes, Sitting - 25 minutes, talking on phone, sitting. - 15 minutes, Driving - 1 hour and 15 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 45 minutes, Desk Work - 6 hours, getting dressed - 5 minutes, shower - 10 minutes. more...
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