gorzkowskijeanette2's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
132.6 lb Lost so far: 12.8 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2013:
1954 kcal Fat: 52.66g | Prot: 147.94g | Carb: 229.13g.   Breakfast: Pita Break Breakfast Muesli Pita. Lunch: Brown Sugar, Dimpflmeier Light Rye Bread, MC Dairy Pressed Cottage Cheese, Sealtest Sour Cream 14% M.F., Tea (Brewed), Radishes, Chives. Dinner: Pork Loin (Tenderloin, Cooked, Roasted), Chives, Radishes, Sealtest Sour Cream 14% M.F., MC Dairy Pressed Cottage Cheese, Berry and Pomegranate. Snacks/Other: Christie Belvita Breakfast Blueberry, Almonds, Sweet Cherries, Raisins, Chapman's Red Cherry Frozen Yogurt, Strawberry Banana Smoothie. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gorzkowskijeanette2's own diet



gorzkowskijeanette2's weight history


gorzkowskijeanette2's Recent Activity

gorzkowskijeanette2's Own Activity

No recent activity.

gorzkowskijeanette2's Buddies

No recent activity.

Other Member Diet Recent Activity

Zryan93 recorded a Weigh In at 252.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
YoungBlackVegan updated their Exercise Diary.
Crysiefix recorded a Weigh In at 159.8 lb.
monique geyer recorded a Weigh In at 232.6 lb.
nothingtastesasgoodasthinfeels recorded a Weigh In at 157.6 lb.
marta_gamiri recorded a Weigh In at 127.9 lb.
The Riddler joined challenge Thin by December!!.