healsdata's Journal, 26 July 2013

Weigh In record (no journal entry) for 26 July 2013
422.4 lb Lost so far: 7.6 lb.    Still to go: 237.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.7 lb a week

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healsdata's Buddies

eastcoastgirl recorded a Weigh In at 287.0 lb.
Deana Garcia recorded a Weigh In at 205.0 lb.
carolynkateyez recorded a Weigh In at 216.4 lb.
FLOWERDUDE recorded a Weigh In at 300.0 lb.

Atkins Recent Activity

rkdavisson updated their Exercise Diary.
emmom28 recorded a Weigh In at 171.4 lb.
Jeudi recorded a Weigh In at 145.0 lb.
lucinda32 recorded a Journal Entry.
chefhelen submitted a diet Tip.
karenromiaih2002 submitted a diet Tip.
ready4camping updated their Food Diary.
meganhalston recorded a Journal Entry.