napoleon_in_rags's Journal, 25 July 2013

Weigh In record (no journal entry) for 25 July 2013

Diet Calendar Entry for 25 July 2013:
1951 kcal Fat: 54.83g | Prot: 105.25g | Carb: 264.55g.   Breakfast: Ruby Red Grapefruit Juice (No Sugar Added), Coffee, Milk (Nonfat), Clif Bar - Chocolate Brownie. Lunch: 6" Turkey Breast & Black Forest Ham. Dinner: Balsamic Vinegar, Black Beans, White Cooking Wine, White Cooking Wine, Black Beans, Avocados, Tomato Sauce, Tomato Sauce, White Rice (Medium-Grain, Cooked), White Rice (Medium-Grain, Cooked), Green Peppers, Green Peppers, Raisins (Seedless), Raisins (Seedless), Ground Turkey (Cooked), Ground Turkey (Cooked), Kalamata Olives, Green Olives, Green Olives, Mixed Salad Greens, Cherry Tomatoes, Red Bell Pepper. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for napoleon_in_rags's own diet



napoleon_in_rags's weight history


napoleon_in_rags's Recent Activity

napoleon_in_rags's Own Activity

napoleon_in_rags recorded a Weigh In at 199.6 lb.
napoleon_in_rags recorded a Weigh In at 199.8 lb.
napoleon_in_rags recorded a Weigh In at 202.4 lb.
napoleon_in_rags recorded a Weigh In at 202.8 lb.

napoleon_in_rags's Buddies

No recent activity.

Other Member Diet Recent Activity

Janner1958 recorded a Weigh In at 177.0 lb.
Cu Chulainn recorded a Weigh In at 161.5 lb.
Deb_N supported LuC2's Journal Entry.
Ladyjovern recorded a Weigh In at 112.6 lb.
Qball57 recorded a Weigh In at 176.2 lb.
Jenfar recorded a Journal Entry and a Weigh In at 127.2 lb.
xDarKnight recorded a Weigh In at 151.9 lb.
marry_dy recorded a Weigh In at 121.0 lb.